Blog Aayushman Physiotherapy Navi Mumbai Vashi Koparkhairane Ghansoli

We Publish and circulate Articles regarding the Role of Physiotherapy in various conditions, to create awareness among the public and health care professionals. The article is now published once in every month, soon we are upgrading our services as fortnight.

The Editorial Board’s mission is to publish significant idea's which has important implications for physiotherapy. Our vision is for the journal to be the pre-eminent in Physiotherapy practice.

Our recent articles

February 15, 2017
Exercising Safely In Hot Weather

Physical Exercises In Hot And Humid Environments

The normal temperature of a human body is 98.6°F. The body produces large amounts of heat during vigorous activity which should be regulated to normal body […]
February 16, 2017
Nice to Know Facts About Flexibility and Stretching

The Facts About Flexibility

Flexibility: The range of motion available at a joint or group of joints is measured as flexibility. It is determined the by the shape of the […]
February 17, 2017
How to Avoid Potentially Hazardous Exercises

Some Guidelines for Avoiding Hazardous Exercises

The human body is made to move. Nevertheless, there are certain movements that put the joints and musculoskeletal system at risk and should, therefore, be avoided. […]
February 22, 2017
Progressive Resistance Exercise

The Facts about Progressive Resistance Exercise

The type of training most commonly used to promote muscle fitness is referred to as progressive resistance exercise (PRE), or progressive resistance training (PRT). This name […]