Blog Aayushman Physiotherapy Navi Mumbai Vashi Koparkhairane Ghansoli

We Publish and circulate Articles regarding the Role of Physiotherapy in various conditions, to create awareness among the public and health care professionals. The article is now published once in every month, soon we are upgrading our services as fortnight.

The Editorial Board’s mission is to publish significant idea's which has important implications for physiotherapy. Our vision is for the journal to be the pre-eminent in Physiotherapy practice.

Our recent articles

February 17, 2017
How to Avoid Potentially Hazardous Exercises

Some Guidelines for Avoiding Hazardous Exercises

The human body is made to move. Nevertheless, there are certain movements that put the joints and musculoskeletal system at risk and should, therefore, be avoided. […]
February 16, 2017
Nice to Know Facts About Flexibility and Stretching

The Facts About Flexibility

Flexibility: The range of motion available at a joint or group of joints is measured as flexibility. It is determined the by the shape of the […]
February 15, 2017
Exercising Safely In Hot Weather

Physical Exercises In Hot And Humid Environments

The normal temperature of a human body is 98.6°F. The body produces large amounts of heat during vigorous activity which should be regulated to normal body […]
February 14, 2017
Physical activity to reduce stress

Excercises To Combat Stress

Life is full of surprises and some life events often cause Stress and anxiety. There may be a sudden transition of life for some people. Unexpected […]