Blog Aayushman Physiotherapy Navi Mumbai Vashi Koparkhairane Ghansoli

We Publish and circulate Articles regarding the Role of Physiotherapy in various conditions, to create awareness among the public and health care professionals. The article is now published once in every month, soon we are upgrading our services as fortnight.

The Editorial Board’s mission is to publish significant idea's which has important implications for physiotherapy. Our vision is for the journal to be the pre-eminent in Physiotherapy practice.

Our recent articles

March 6, 2017
Basic facts about Stress Management

Basic Facts about Stress Management

Stress has been linked to between 50 and 70 percent of all illnesses. Some mental and physical conditions that can be psychosomatic (or stress – caused) […]
March 4, 2017
Exercises for strength and muscular endurance

Basic Facts about Strength and Muscular Endurance

The two components of muscle fitness are strength and muscular endurance. Strength is the amount of force produced with a single maximal effort of a muscle […]
March 1, 2017
Rationale about Exercise

The Facts on Rationale about Exercise Selection

There are literally thousands of exercises available and not all the exercises are suitable for all people. Some exercises should be avoided if there is a […]
February 22, 2017
Progressive Resistance Exercise

The Facts about Progressive Resistance Exercise

The type of training most commonly used to promote muscle fitness is referred to as progressive resistance exercise (PRE), or progressive resistance training (PRT). This name […]