Blog

Blog Aayushman Physiotherapy Navi Mumbai Vashi Koparkhairane Ghansoli

We Publish and circulate Articles regarding the Role of Physiotherapy in various conditions, to create awareness among the public and health care professionals. The article is now published once in every month, soon we are upgrading our services as fortnight.

The Editorial Board’s mission is to publish significant idea's which has important implications for physiotherapy. Our vision is for the journal to be the pre-eminent in Physiotherapy practice.

Our recent articles

May 30, 2017
Soreness and Injury

The Facts about Soreness and Injury

Some people avoid physical activity because they remember earlier experiences such as team practices or training for special events that led to soreness for 24 to […]
April 4, 2017
Strength Training

Common Misconceptions about Strength Training

The fact that the strength training exercise can cause muscle-bound and lose flexibility is not true. This could only happen if you train improperly. It has […]
March 8, 2017
Proper Outfit for performing exercises

The Importance of Proper Outfit during Exercises

The clothing you wear for exercise should be specifically fit for that exercise. It should be comfortable and not too tight or binding at the joints. […]
March 7, 2017
Health Benefits of Walking

Benefits of Walking

Currently, the world is facing an epidemic rise in Non-Communicable diseases like diabetes and high blood pressure. These diseases are caused in a part by the […]